Weekly schedule
A steady week of yoga, pilates, and stretch. Times reflect Romania local time. Message us if a public holiday shifts the board.
Doors open fifteen minutes before each class. Arrive early for reformer slots so we can set footbars together. Drop-ins are welcome when space remains; for evening yoga and Saturday stretch we recommend a short note the day before.
| Day | Time | Class | Notes |
|---|---|---|---|
| Monday | 07:15 | Morning yoga | Open level · 60 min |
| Monday | 12:30 | Desk-day stretch | Hips & thoracic · 45 min |
| Monday | 18:30 | Mat pilates | Fundamentals · 55 min |
| Tuesday | 07:30 | Reformer focus | Small group · 50 min |
| Tuesday | 17:45 | Slow evening flow | Yoga · 75 min |
| Wednesday | 07:15 | Breath & balance | Yoga lab · 45 min |
| Wednesday | 12:30 | Core & hip stability | Pilates mat · 45 min |
| Wednesday | 19:00 | Supported stretch | Bolsters & straps · 60 min |
| Thursday | 07:30 | Reformer focus | Small group · 50 min |
| Thursday | 18:30 | Open-level yoga | Floor sequences · 60 min |
| Friday | 07:15 | Morning yoga | Open level · 60 min |
| Friday | 12:15 | Midday stretch | Hamstrings & wrists · 45 min |
| Friday | 17:30 | Mat pilates | Week close · 55 min |
| Saturday | 09:15 | Weekend yoga | Open level · 70 min |
| Saturday | 11:00 | Long stretch | Full body · 60 min |
Studio hours around the timetable
The front desk and practice floor are open Monday–Friday 07:00–20:00 and Saturday 09:00–13:00. Sunday stays closed for cleaning and private bookings by arrangement. If you need a quieter introduction before joining a group, ask about a short orientation visit during mid-morning gaps.
Late arrival
After the first ten minutes we may hold the door closed so sequences stay intact. Wait in the hallway; we will wave you in at a safe transition. Better late with care than rushing onto a reformer mid-spring change.
Cancellations
Email or call if you cannot attend a reserved reformer spot. Yoga and stretch drop-ins simply free the mat for someone else. We do not charge punitive fees; we ask for courtesy so neighbors can take open places.
Holiday weeks
Romanian public holidays may thin the board. We post changes on the homepage note and reply to email the week prior. Private sessions can sometimes fill a cancelled group slot—ask if you need one.